Close
Lisa's Living Club
Log in
Sign Up
Back 2 School week 1: Full Body Strength + Fitness Challenge
Day 1

Metcon Monday – Hybrid Energy Burn

50min
Super Savage!,Dumbbells
Day 2

Arms vs Abs – Strength Start (Week 1/6)

39min
Intense,Chair/Bench,Dumbbells
Day 3

Strong AF Full Body – Strength Start (Week 1 of 6)

50min
Satisfying,Chair/Bench,Dumbbells
Day 4
WALK / STRETCH

Day 5

Full Body Smash – Hybrid Strength Burn

43min
Intense,Dumbbells
Day 6
WALK / STRETCH

Day 7

Max Reps Challenge – Full Body Burn

16min
No Equipment,Super Savage!