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Back 2 School week 1: Full Body Strength + Fitness Challenge
Day 1

Metcon Monday 12.09.22

50min
2 Dumbbells,Super Savage!
Day 2

ARMS VS ABS 1 of 6 Back2School

39min
Intense,2 Dumbbells,Chair/Bench
Day 3

Strong AF Full Body 1 of 6: #Back2School 14.09.22

50min
2 Dumbbells,Satisfying,Chair/Bench
Day 4
WALK / STRETCH

Day 5

Full Body Smash 16.09.22

43min
Intense,2 Dumbbells
Day 6
WALK / STRETCH

Day 7

12 min max reps challenge

16min
No Equipment,Super Savage!