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Dumbbells Strength 1: Hammies, Glutes, Shoulders focus

37min

Dumbbells,Satisfying

Sweat 30: metcon monday 1

32min

Super Savage!,Dumbbells

Sweat + ABS 1

33min

Intense,Dumbbells

SWEAT + ABS 2

31min

Dumbbells,Intense

Cali-strength 20 min

25min

Satisfying,Dumbbells

Back To School SWEAT

39min

Intense,Dumbbells

Full body 5

29min

Dumbbells

Glutes, Hammies, Quads 3

40min

Intense,Chair/Bench,Dumbbells

Full body 4

37min

Dumbbells,Intense

Upper + Core 4

36min

Dumbbells,Intense

Full Body 3

43min

Dumbbells,Intense

Upper + Core 2

36min

Dumbbells,Satisfying

Full Body 2

39min

Dumbbells,Satisfying

Glutes, Hammies, Quads 2

38min

Intense,Dumbbells,Chair/Bench

Upper + Core 1

34min

Dumbbells,Satisfying

Glutes, Hammies, Quads 1

47min

Intense,Dumbbells

Full body 1

38min

Intense,Dumbbells

POWER UP: High reps (Week 5/5)

39min

Intense,Dumbbells

Intense Strength + Mobility Flow (5/5)

38min

Dumbbells,Intense

BURN: Upper + Core (4/5)

32min

Dumbbells,Intense