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Intro to Lisa's Living Club
1min
Welcome, let's get started!
Choose your first workout
My LSC
Progammes
All Classes
Calisthenics & Conditioning Week 4
Day 1
Calisthenics Strength Foundations 4/4
47min
Yoga Blocks,
Beginner-Friendly
Day 2
Conditioning 4/4
35min
Dumbbells,
Intermediate
Day 3
Day 4
Calisthenics Reps 4/4
37min
Yoga Blocks,
Beginner-Friendly
Day 5
Conditioning & Core 4/4
Premieres Mar 27, 2026 12:30 PM
Day 6
My Progress
My Progress
Week
Month
Year
All Time
Mar. 23 - Mar. 30
Days
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Time
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