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Intro to Lisa's Living Club

1min

Welcome, let's get started!

All Classes
My Strength Club
Training Progammes
Calisthenics & Conditioning Week 1
Day 1
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Calisthenics Strength Foundations 1/4

40min
Moderate,Yoga Blocks
Day 2
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Conditioning 20 Mins

24min
Dumbbells,Challenging
Day 3
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Day 4
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Calisthenics Reps 1/4

39min
Yoga Blocks,No Equipment,Moderate
Day 5
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Conditioning + Calisthenics Core 1/4

Premieres Mar 6, 2026 12:30 PM
Day 6
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My Progress
Week
Month
Year
All Time
Mar. 2 - Mar. 9
Days
0
Classes
0
Time
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