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Intro to Lisa's Living Club
1min
Welcome, let's get started!
Choose your first workout
My Strength Club
Training Progammes
All Classes
Calisthenics & Conditioning Week 2
Day 1
Calisthenics Foundations 2/4
42min
Yoga Blocks,
Moderate
Day 2
Conditioning 2/4
33min
Dumbbells,
Challenging
Day 3
Day 4
Calisthenics Reps 2/4
35min
Yoga Blocks,
Moderate
Day 5
Conditioning & Core 2/4
Premieres Mar 13, 2026 12:30 PM
Day 6
My Progress
My Progress
Week
Month
Year
All Time
Mar. 9 - Mar. 16
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