Intro to Lisa's Living Club
1min
Welcome, let's get started!
My LSC
Programmes
All Classes
Session 1: Lower Body + Core
Session 2: Upper Body Strength
Session 3: Full Body Strength
Session 4: Lower Body Strength + Control - LIVE workout
Premieres Jun 12, 2026 11:30 AM
Rest Day: Recovery + Relaxation
Session 1: Lower Body + Core
Session 2: Upper Body Strength
Session 3: Full Body Strength
Session 4: Lower Body Strength + Control - LIVE workout
Rest Day: Recovery + Relaxation
Session 1: Lower Body + Core
BUILD: Strength Builder 4 week programme
4 weeks of structured strength training designed to help you build consistency, confidence & feel stronger again ✨
Weeks4
Classes21
Power up: Strength & Conditioning
5 weeks of strength, burn + high energy conditioning. get fit, feel strong, move with power.
Weeks5
Classes25
Strength x Pilates 28 day challenge
a 28 day hybrid strength training and pilates programme combining: strength training with weights, calisthenics, metcon + pilates....
Weeks4
Classes23
Core Strong
Strengthen your core with this 4 week programme. 4 weekly workouts for strong abs and obliques: functional abs, deep core, core an...
Weeks4
Classes16
4 week Strength + Conditioning Block
Your 30-day programme to kickstart your journey for strength, energy, and sustainable fitness.
Weeks4
Classes19
The LSC 6 Week Reset
A 6 week reset to build strength, improve movement and create consistency.
Strength, calisthenics and conditioning, programmed for...
Weeks6
Classes24