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Intro to Lisa's Living Club
1min
Welcome, let's get started!
Choose your first workout
My LSC
Progammes
All Classes
Calisthenics & Conditioning Week 3
Day 1
Calisthenics Foundations 3/4
40min
Yoga Blocks,
Beginner-Friendly
Day 2
Conditioning 3/4
31min
Dumbbells,
Advanced
Day 3
Day 4
Calisthenics Reps 3/4
40min
Intermediate,
Yoga Blocks
Day 5
Conditioning + Core: Live workout
Premieres Mar 15, 2026 10:47 PM
Day 6
My Progress
My Progress
Week
Month
Year
All Time
Mar. 16 - Mar. 23
Days
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Classes
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