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Back 2 School week 5: Full Body Strength + Fitness Challenge
Day 2

Arms vs Abs – Strength Burn (Week 5/6)

41min
Intense,Dumbbells
Day 3
WALK / RUN / STRETCH

Day 4

Strong AF – Power Burn (Week 5/6)

48min
Intense,Chair/Bench,Dumbbells
Day 5
REST / RECOVER

Day 6

Full Body Smash – Hybrid Strength Burn

43min
Intense,Dumbbells
Day 7
REST / RECOVER