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Back 2 School week 5: Full Body Strength + Fitness Challenge
Day 2
ARMS VS ABS 5 of 6 Back2School 11.10.22
41min
2 Dumbbells,
Intense
Day 3
WALK / RUN / STRETCH
Day 4
Strong Af 5 of 6 Back2School 12.10.22
48min
Intense,
2 Dumbbells,
Chair/Bench
Day 5
REST / RECOVER
Day 6
Full Body Smash 16.09.22
43min
Intense,
2 Dumbbells
Day 7
REST / RECOVER