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RESTART: Get Back To Fitness
Workout 1

Back to Fitness – Strength Foundations (Part 1/6)

24min
No Equipment,Satisfying
Workout 2

Back to School – Full Body Hybrid (Part 2/6)

25min
No Equipment,Satisfying
Workout 3

Back to Fitness – Upper Body Strength (Part 3/6)

27min
No Equipment,Satisfying,Dumbbells
Workout 4

Back to Fitness – Lower Body Focus (Part 4/6)

32min
Satisfying,Dumbbells
Workout 5

Back to Fitness – Core + Cardio (Part 5/6)

31min
No Equipment,Satisfying
Workout 6

Back 2 Fitness – Final Push (Week 6/6)

45min
Satisfying,Dumbbells