Close
Close
Home
Library
Log in
Sign up
Log in
Sign Up
Home
Library
Back
Summer Hybrid week 4
Monday
Metcon Monday – Build & Burn
38min
Super Savage!,
Dumbbells
Tuesday
Calisthenics x Strength – Strength & Control (Week 4 of 6)
48min
No Equipment,
Chair/Bench,
Intense
Wednesday
optional extra workout
you choose babes!
Thursday
Run HIIT Run – Quick HIIT
16min
Satisfying,
No Equipment,
Resistance Band
Friday
active rest
Saturday: LIVE WORKOUT!
Cardio Beat Drop – Live Energy Saturday
43min
Super Savage!,
No Equipment
Sunday
REST DAY
relax hun!
