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Summer Hybrid week 4
Monday
Metcon Monday 35 week 4 of 6 01.07.24
38min
Super Savage!,
2 Dumbbells
Tuesday
Cali x strength week 4 of 6 02.07.24
48min
No Equipment,
Chair/Bench,
Intense
Wednesday
optional extra workout
you choose babes!
Thursday
run hiit run week 4 of 6 4.07.24
16min
Satisfying,
No Equipment,
Resistance Band
Friday
active rest
Saturday: LIVE WORKOUT!
Cardio beat drop 30 LIVE!! Saturday
43min
Super Savage!,
No Equipment
Sunday
REST DAY
relax hun!