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Classes
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Duration
View By
Effort
Training Type
Focus area
Equipment
Training Structure
Impact
Level
Class Format
Cali Core: Engage your core
15min
No Equipment,
Beginner-Friendly
Calisthenics Conditioning: Bodyweight Beast
30min
No Equipment,
Beginner-Friendly
Calisthenics Conditioning: EMOM Sweat 💦
30min
No Equipment,
Intermediate
Push Up Challenge 1
16min
No Equipment,
Intermediate
Calisthenics Lower Body 1
24min
Beginner-Friendly,
No Equipment
Calisthenics Conditioning EMOM
Flow & Strength: Full Body 6
26min
No Equipment,
Beginner-Friendly
Lower Body Strength + Control 5
56min
No Equipment,
Chair/Bench,
Intermediate
Lower Body Strength + Control 2
54min
Beginner-Friendly,
No Equipment,
Chair/Bench
Lower Body Strength + Control 1
44min
Chair/Bench,
Beginner-Friendly,
No Equipment
Calming Relaxation: Breathwork + Slow movement
25min
No Equipment,
Beginner-Friendly
Calisthenics Reps 1/4
39min
Yoga Blocks,
No Equipment,
Beginner-Friendly
Strength x Calisthenics 40min: No equipment
50min
No Equipment,
Beginner-Friendly
Hardcore Abs
38min
Beginner-Friendly,
No Equipment
Stretch into Strength: cosy szn kick off
35min
No Equipment,
Beginner-Friendly
Runners Stretch: Hips, quads + groin
13min
Beginner-Friendly,
No Equipment
Burn Lower Body (Week 4/5)
34min
No Equipment,
Resistance Band,
Beginner-Friendly
Burn: Lower Body (Week 2/5)
38min
No Equipment,
Resistance Band,
Beginner-Friendly
Burn: Lower Body (Week 1/5)
33min
Resistance Band,
No Equipment,
Intermediate
Bodyweight Beast: no equipment HIIT
36min
No Equipment,
Intermediate
