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Metcon x Pilates 35
38min
Intense, 2 Dumbbells
Metcon x Pilates blend! Sweat it out and burn with conditioning followed by a Pilates flow
Pilates Fusion
Metcon x Pilates 35
38min
Intense,
2 Dumbbells
Calisthenics x Pilates 4 of 4 15.05
46min
Intense,
No Equipment
Calisthenics x Pilates 2 of 4 30.04
42min
Satisfying,
No Equipment
15 min Pilates glutes + core: resistance band
16min
Resistance Band,
Intense
6 min pilates abs 1 of 4
7min
No Equipment,
Intense
Calisthenics x Pilates 6 of 6
52min
Intense,
Chair/Bench
Calisthenics x Pilates 5 of 6
45min
Satisfying,
Chair/Bench,
No Equipment
Strength x Pilates 4 of 6
47min
Satisfying,
No Equipment,
Chair/Bench
Bodyweight strength x pilates 3 of 6
47min
Satisfying,
Chair/Bench
Strength (Calisthenics) Circuits x Pilates 2 of 6
45min
Satisfying,
Chair/Bench,
No Equipment
Strength Circuits x Pilates 1 of 6
43min
Satisfying,
Chair/Bench
Bodyweight strength calisthenics, pilates + flexibility. 12
49min
Satisfying,
Intense,
No Equipment
Bodyweight strength: calisthenics, skills + flexibility 10
41min
Satisfying,
No Equipment
Lower body 9: strength + pilates
43min
Intense,
2 Dumbbells
Full body strength calisthenics + pilates 9
48min
Satisfying,
No Equipment,
Chair/Bench
Full body circuits + pilates blend
40min
Satisfying,
No Equipment,
1 Dumbbell
Bodyweight strength calisthenics + pilates 1
52min
No Equipment,
Chair/Bench,
Satisfying
Bodyweight strength calisthenics + pilates 2
54min
Satisfying,
No Equipment
Bodyweight strength calisthenics + pilates 3
45min
No Equipment,
Satisfying
Bodyweight strength calisthenics + pilates 4
47min
Intense,
Satisfying
Bodyweight strength calisthenics + pilates 5
49min
Intense,
Satisfying,
No Equipment
