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Strong: Upper + Core
Workout 1

Upper + Core 1 of 6

37min
Satisfying,2 Dumbbells,Intense
Workout 2

Upper + Core 2 of 6

43min
2 Dumbbells,Intense,Satisfying
Workout 3

Upper + Core 3 of 6

45min
2 Dumbbells,Satisfying,Intense
Workout 4

Upper + Core 4 of 6 TABATA

35min
2 Dumbbells,Intense
Workout 5

Upper + Core 5 of 6

46min
2 Dumbbells,Intense
Workout 6

Upper + Core 6 of 6

47min
Satisfying,2 Dumbbells