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Classes
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Filtering by:
Intense
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Duration
View By
Type
Focus area
Goal
Equipment
Progressive
Intensity
Impact
Move Better: SWEATYYYY Strength x Movement 3/3
44min
Intense
To The Beat: Strength x Cardio Blast
36min
Satisfying,
Intense,
No Equipment
Metcon x Calisthenics Strength : Sweat & Burn!
46min
Intense,
Satisfying
Legs vs abs: SPICY (Week 3/4)
44min
Resistance Band,
Intense,
Dumbbells
Legs x Abs: Burn out (Week 4/4)
45min
Intense,
Resistance Band,
Dumbbells
Conditioning: Metcon Monday. AMRAP vs EMOM
47min
Intense,
Dumbbells
Legs x Abs: Build (Week 2/4)
44min
Intense,
Resistance Band,
Dumbbells
Conditioning - Metcon Monday: Sweat + Power
45min
Intense,
Dumbbells
Bodyweight Burn: calisthenics x strength (Week 2/4)
47min
Satisfying,
Intense,
No Equipment
Legs x Abs: Strong Start (Week 1/4)
47min
Resistance Band,
Intense,
Dumbbells
Conditioning: Dumbbells x Endurance
50min
Intense
New Year Sweat: Full body dumbbells x conditioning
45min
Intense,
Dumbbells
Calisthenics x Mobility (Week 8 of 8)
43min
No Equipment,
Intense
Push Strength: Final Push (Week 8 of 8)
49min
Intense,
Chair/Bench,
Dumbbells
Full Body Pull: Power Up (Week 7 of 8)
44min
Intense,
Dumbbells
Calisthenics + Mobility: Keep consistent (Week 7 of 8)
43min
Intense,
No Equipment
Push + Conditioning: Power Up (Week 7 of 8)
43min
Intense,
Dumbbells
Push + Conditioning: Build & Burn (Week 4 of 8)
53min
Intense,
Dumbbells
Full Body Pull: Strength & Sweat (Week 5 of 8)
41min
Intense,
Dumbbells
Push Strength: Focus & Build (Week 5 of 8)
45min
Intense,
Dumbbells
