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Week 2 Strong Abs
Monday

Metcon: sweaty core 35 21.08.23

39min
Intense,1 Dumbbell
Tuesday

Functional abs 30 22.08.23

36min
1 Dumbbell,Satisfying
Wednesday
REST OR STRENGTH WORKOUT

Thursday

Deep Burn Abs 30 25.08.23

32min
Satisfying
Friday
WALK / RUN / STRETCH

Saturday

HIIT: Full body 500 reps challenge 26.08.23

49min
Intense,2 Dumbbells
Sunday
REST