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Week 2 Strong Abs
Monday
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Metcon Core Conditioning – Circuits + AMRAPs

39min
Dumbbells,Challenging
Tuesday
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Functional Abs – Core Blast 30 (2 of 4)

36min
Dumbbells,Moderate
Wednesday
REST OR STRENGTH WORKOUT

Thursday
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Deep Burn Abs – Burn & Build (2 of 4)

32min
Chill,No Equipment
Friday
WALK / RUN / STRETCH

Saturday
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HIIT: 500 Reps Full Body Challenge

49min
Dumbbells,Challenging
Sunday
REST