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Week 2 Strong Abs
Monday

Metcon – Sweaty Core 35

39min
Intense,Dumbbells
Tuesday

Functional Abs – Core Blast 30 (2 of 4)

36min
Satisfying,Dumbbells
Wednesday
REST OR STRENGTH WORKOUT

Thursday

Deep Burn Abs – Burn & Build (2 of 4)

32min
Satisfying
Friday
WALK / RUN / STRETCH

Saturday

HIIT: 500 Reps Full Body Challenge

49min
Intense,Dumbbells
Sunday
REST