Close
Lisa's Strength Club
Log in
Sign Up
Week 3 Strong Abs
Session 1: Core + Conditioning
Thumbnail

Metcon Abs – Core Power 35

35min
No Equipment,Dumbbells,Intermediate
Session 2: Functional Abs Strength
Thumbnail

Functional Abs – Core Strength (3 of 4)

36min
Dumbbells,Beginner-Friendly
Session 3: Deep Core
Thumbnail

Deep Burn Abs – Core Challenge (3 of 4)

35min
Beginner-Friendly,No Equipment
Session 4: Full Body HIIT
Thumbnail

HIIT: Legs vs Abs Smash

48min
Dumbbells,Beginner-Friendly