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Week 3 Strong Abs
Monday

Metcon Abs – Core Power 35

35min
Super Savage!,No Equipment,Dumbbells
Tues

Functional Abs – Core Strength (3 of 4)

36min
Satisfying,Dumbbells
Weds
REST OR STRENGTH WORKOUT

Thurs

Deep Burn Abs – Core Challenge (3 of 4)

35min
Satisfying
Friday
WALK / RUN / STRETCH

Sat

HIIT: Legs vs Abs Smash

48min
Super Savage!,Dumbbells
Sunday
Rest