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Week 2 Jumpstart
Day 1

Cardio Beat Drop 45

50min
Intense,No Equipment
day 2

Full body weights 2 of 6

49min
2 Dumbbells,Chair/Bench,Intense
Day 3

Strength (Calisthenics) Circuits x Pilates 2 of 6

45min
Satisfying,Chair/Bench,No Equipment
Day 4

40 min Metcon

40min
Super Savage!,2 Dumbbells