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Week 4 jumpstart
Day 1
LISA'S BDAY CARDIO BEAT DROP 50
54min
Super Savage!,
No Equipment,
2 Dumbbells
Day 2
Full body weights: Pure strength 4 of 6
44min
2 Dumbbells,
Satisfying
Day 3
Strength x Pilates 4 of 6
47min
Satisfying,
No Equipment,
Chair/Bench
Day 4
35 min Metcon POWER
39min
Super Savage!,
1 Dumbbell