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Week 5 Jumpstart
Day 1

Cardio Beat Drop – High Energy 45

48min
Super Savage!,No Equipment
Day 2

Full Body Weights – Pure Strength (Week 5/6)

42min
Intense,Chair/Bench,Dumbbells
Day 3

Calisthenics x Pilates – Strong Burn (Week 5/6)

45min
Satisfying,Chair/Bench,No Equipment
Day 4

Metcon Express – Quick Burn 25

31min
Super Savage!,Intense,Dumbbells