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Week 5 Jumpstart
Day 1

45 min Cardio beat drop!

48min
Super Savage!,No Equipment
Day 2

Full body weights pure strength 5 of 6

42min
Intense,2 Dumbbells,Chair/Bench
Day 3

Calisthenics x Pilates 5 of 6

45min
Satisfying,Chair/Bench,No Equipment
Day 4

25 min METCON EXPRESS!

31min
Super Savage!,Intense,1 Dumbbell