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7 day mini challenge: HIIT IT hard
Day 1

HIIT: Legs vs Abs SMASH 02.09.23

48min
Super Savage!,2 Dumbbells
Day 2

HIIT the Core 28.01.22

35min
Intense,No Equipment
Day 3

Full body hiit vs cardio beat drop 09.06.23

39min
No Equipment,Intense
Day 4
long walk :)

Day 5

Core Challenge 20

25min
No Equipment,Satisfying,Intense
Day 6

Booty vs Biceps destroyer 10.06.23

50min
2 Dumbbells,Resistance Band,Intense
Day 7
rest / walk