Close
Lisa's Living Club
Log in
Sign Up
'Satisfying' 24th-30th March: Mobility & Flexibility UNLOCKED
Monday

Move Better: Intense Strength x Mobility 3/3

44min
Intense,Dumbbells
Tuesday

Lower Body Range: Mobility x Flexibility 3/3

17min
Chill,No Equipment
Wednesday

Spicy Mobility Flow - Full Body Movement 3/3

22min
Chill
Thursday

Friday

Upper Body Range - Shoulders + Spine: Mobility x Flexibility Week 3/3

15min
Chill,No Equipment
Saturday

Sunday

Flexible AF - Static Stretches: Hips, Inner Thighs, Chest, Arms

13min
No Equipment,Chill