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Spring energy week 2: intense
Monday
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Metcon x Calisthenics Strength : Sweat & Burn!

46min
Intense,Satisfying
Tuesday
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Savage Sessions – Hybrid Strength Blast

35min
Super Savage!,Dumbbells
Wednesday
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Strong AF – Strength Build (Week 2/6)

52min
Intense,Dumbbells
Thursday
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Friday
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Legs vs Abs – Core Strength Smash

58min
Resistance Band,Intense,Dumbbells
Saturday
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Sunday
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Lower Body Range: Mobility x Flexibility

14min
No Equipment,Chill
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Upper Body Range: Mobility x Flexibility

12min
Chill