Close
Lisa's Strength Club
Log in
Sign Up
'Satisfying / Chill' Weekly Schedule 14 - 20th July
Monday
Thumbnail

Spicy Mobility Flow - Full Body Movement

23min
No Equipment
Wednesday
Thumbnail

Long walk

Thumbnail

Deep Burn Abs – Final Push (4 of 4)

34min
Chill,No Equipment
Thursday
Thumbnail

Thumbnail

Calisthenics vs Pilates Burn Circuit (Week 4/4)

46min
No Equipment
Friday
Thumbnail

Yoga Full Body Flow – Stretch & Restore

22min
Chill,No Equipment
Saturday
Thumbnail

Calisthenics vs Mobility (Week 6 of 8)

46min
No Equipment,Dumbbells
Sunday
Thumbnail