Close
Lisa's Strength Club
Log in
Sign Up
Mon 27th July - 2nd Aug
Session 1: Calisthenics vs Strength
Thumbnail

Calisthenics vs Strength (Week 5 of 6)

41min
No Equipment,Chair/Bench,Intermediate
Session 2: Functional Core
Thumbnail

Hardcore Abs

38min
Beginner-Friendly,No Equipment
Session 3: Upper Body
Thumbnail

Shoulders, Biceps & Triceps

34min
Beginner-Friendly,Dumbbells