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Duration
View By
Effort
Training Type
Focus area
Equipment
Training Structure
Impact
Level
Class Format
Calisthenics Reps 4/4
37min
Yoga Blocks,
Beginner-Friendly
Calisthenics Strength Foundations 4/4
47min
Yoga Blocks,
Beginner-Friendly
Calisthenics Reps 3/4
33min
Intermediate,
Yoga Blocks
Calisthenics Strength Foundations 3/4
40min
Yoga Blocks,
Beginner-Friendly
Calisthenics Reps 2/4
35min
Yoga Blocks,
Beginner-Friendly
Calisthenics Strength Foundations 2/4
42min
Yoga Blocks,
Beginner-Friendly
Conditioning + Calisthenics Core 1/4
44min
Yoga Blocks,
Dumbbells,
Beginner-Friendly
Calisthenics Strength Foundations 1/4
40min
Yoga Blocks,
Beginner-Friendly
Calisthenics Reps 1/4
39min
Yoga Blocks,
No Equipment,
Beginner-Friendly
