Close

Close
Lisa's Strength Club
Home
Start Here
Community
Search
Log in
Sign up
Lisa's Strength Club
Log in
Sign Up
HomeStart HereCommunitySearch

Start now

Thumbnail

Conditioning 2/4

33min
Dumbbells, Challenging

Conditioning 2/4

Newest Classes

Our most recent classes in the last 8 weeks 💦 If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'

Thumbnail

Conditioning 2/4

33min
Dumbbells,Challenging
Thumbnail

Calisthenics Reps 2/4

35min
Yoga Blocks,Moderate
Thumbnail

Calisthenics Foundations 2/4

42min
Yoga Blocks,Moderate
Thumbnail

Conditioning + Calisthenics Core 1/4

44min
Yoga Blocks,Dumbbells,Challenging
Thumbnail

Calisthenics Reps 1/4

39min
Yoga Blocks,No Equipment,Moderate
Thumbnail

Calisthenics Strength Foundations 1/4

40min
Moderate,Yoga Blocks
Thumbnail

Conditioning 20 Mins

24min
Dumbbells,Challenging
Thumbnail

Live: Upper Strength vs Calisthenics + Deep Core

33min
Moderate,Dumbbells
Thumbnail

Upper × Core - Shoulders, Abs + Obliques focus

39min
Moderate,Dumbbells
Thumbnail

Lower Strength vs Upper Calisthenics

38min
Dumbbells,Moderate
Thumbnail

Strength vs Calisthenics Blend

34min
Dumbbells,Moderate
Thumbnail

Strength x Calisthenics 40min: No equipment

50min
No Equipment,Moderate
Thumbnail

Dumbbells Strength 4: Hammies, Glutes, Shoulders

37min
Dumbbells,Moderate
Thumbnail

Dumbbells Strength 3: Hammies, Glutes, Shoulders, Back

43min
Dumbbells,Resistance Band,Chair/Bench,Moderate
Thumbnail

Dumbbells Strength 2: Hammies, Glutes, Shoulders + Chest

43min
Moderate,Dumbbells
Thumbnail

Calisthenics vs Weights Lower Body 2

40min
Dumbbells,Moderate
Thumbnail

Dumbbells Strength 1: Hammies, Glutes, Shoulders focus

37min
Dumbbells,Moderate