1000 Rep Challenge – Calisthenics Special
43min
No Equipment, Advanced
10 sections with 100 reps in each! SPICY 🌶️ sit back + spider climber warmup abs: low plank squat variations pikeups single leg + both legs tricep d... Show more
The LSC Favourites Challenge
Lisa's ultimate top 10 favourite classes. Tick them all off and tell us when you've done them!
14min
24min
