close
close
Home
Search
Shop
Log in
Sign up
Log in
Sign Up
Home
Search
Shop
Back
30 days movement week 4
Monday
Metcon x Strength mashup
54min
Intense,
2 Dumbbells
Tuesday
hit 10-20k steps!
Wednesday
Metcon Monday: Sweaty Endurance
54min
2 Dumbbells,
Intense
Thursday
Leg day destroyer week 5 of 6 45 26.06.23
51min
2 Dumbbells,
Resistance Band,
Intense,
Satisfying
Friday
your choice of fun movement :)
u choose!!! enjoy!
Saturday
Upper body 500 rep challenge 12.06.22
41min
Intense,
2 Dumbbells
Sunday
stretch to the beat 25
on demand coming soon
