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Week 2 Summer Hybrid
Monday

Metcon Monday – Endurance Focus

45min
Intense,Super Savage!,Dumbbells
Tues

Run HIIT Run – Tabata Power for Runners

15min
Satisfying,Resistance Band,No Equipment
Thurs

Calisthenics x Strength Supersets – Build & Burn (Week 2 of 6)

42min
Satisfying,No Equipment,Chair/Bench
Fri or Sat

Cardio Beat Drop – High Energy Blast

33min
No Equipment,Super Savage!