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Summer Hybrid week 5
Monday
LIVE Metcon Monday 40 08.07.24
44min
Super Savage!,
2 Dumbbells
Tues
Cali x strength week 5 of 6 09.07.24
41min
Satisfying,
No Equipment,
Chair/Bench
weds
optional extra workout
you choose babes!
thurs
run HIIT run week 1 + 5: 15 min HIIT TABATA
16min
Satisfying,
No Equipment
SAT
Cardio beat drop 30
40min
Intense,
No Equipment
