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Xmas Eve Sweat 💦🎄: Strength x Calisthenics 40min: No equipment

50min
Satisfying, Intense, No Equipment

Strength x Calisthenics 40min: No equipment Xmas Eve Sweat 💦🎄 No equipment needed, use your body as your resistance in this 40 min full body session. Main movements: Squats Lunges Push up variations Plank variations Hollow holds + hollow variations

Newest classes

Our most recent classes in the last 8 weeks 💦 If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'