Xmas Eve Sweat 💦🎄: Strength x Calisthenics 40min: No equipment
50min
Satisfying, Intense, No Equipment
Strength x Calisthenics 40min: No equipment Xmas Eve Sweat 💦🎄
No equipment needed, use your body as your resistance in this 40 min full body session.
Main movements:
Squats
Lunges
Push up variations
Plank variations
Hollow holds + hollow variations
Newest classes
Our most recent classes in the last 8 weeks 💦
If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'