Calisthenics Upper Conditioning
28min
No Equipment, Intermediate
A bodyweight EMOM "Every Minute On The Minute" workout. Get ready for a high intensity upper focused workout with no equipment, just your body. High r... Show more
Newest Classes
Our most recent classes in the last 8 weeks 💦 If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'
16min
40min
35min
31min
33min
24min
