Dumbbells Strength 2: Hammies, Glutes, Shoulders + Chest
Dumbbells Strength 2: Hammies, Glutes, Shoulders focus
Main movements:
Romanian Deadlifts
Single Leg DL
Kneeling arnold press
Curl and press
Bench press
Chest flye
Newest classes
Our most recent classes in the last 8 weeks 💦
If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'