Friday LIVE: Strength x Cali Blend
34min
Dumbbells, Intense
Friday LIVE: Strength x Cali Blend A mix of weighted and bodyweight exercises! Just 1 dumbbell needed. Main movements: Squat Push press Push up Deadlift into row Hollow hold Pike compressions
Just dropped
Our most recent classes in the last 8 weeks 💦 If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'
