Dumbbells Strength 1: Hammies, Glutes, Shoulders focus
37min
Dumbbells, Satisfying
Dumbbells Strength: Hammies, Glutes, Shoulders focus Main movements Dumbbells glutes hammies + upper strength Split Deadlifts Glute bridge RDL upright row Overhead press Curl and press Lat raise Flye
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Our most recent classes in the last 8 weeks 💦 If you want to see older sessions in the order of upload, go to 'fliter' and hit 'View By' > 'Newest'
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