Close
Lisa's Living Club
Log in
Sign Up
Strength x Walk: Week 3
Monday
Thumbnail

Glutes, Hammies, Quads 1

47min
Intense,Dumbbells
Thumbnail

Legs ultimate 10 min finisher

10min
Intense,Resistance Band
Tuesday
Thumbnail

Full Body 3

43min
Dumbbells,Intense
Wednesday
Thumbnail

Deep Burn Abs – Quick Core (1 of 4)

20min
No Equipment,Satisfying
Thursday
Thumbnail

Upper + Core 3

41min
Satisfying
Friday
Thumbnail

Glute Fire up + Hips mobility 1

12min
Chill,Resistance Band
Saturday
Thumbnail

Sunday
Thumbnail

long run, choose your level, by time or distance