Welcome to Strength x Run / Walk
1min
Welcome to Strength x Run - 5 week programme
Strength x Walk
Our strength training x walking programme. Get stronger, fitter and hit your step goals :)
WELCOME 🤗
Monday
Tuesday
38min
Wednesday
Thursday
34min
Friday
Saturday
Sunday
long run, choose your level, by time or distance
Monday
Tuesday
39min
Wednesday
Thursday
36min
Friday
Saturday
Sunday
long run, choose your level, by time or distance
Monday
Tuesday
43min
Wednesday
Thursday
41min
Friday
Saturday
Sunday
long run, choose your level, by time or distance
Monday
Tuesday
36min
Wednesday
Thursday
Friday
37min
Saturday
Sunday
long run, choose your level, by time or distance
Monday
Tuesday
29min
Wednesday
23min
Thursday
Saturday
Sunday